Inline
Skating Techniques for Beginners
Get
the right stride that will get you there faster, easier,
and cooler looking. A seasoned blader can always tell
a beginner by the equipment, and the technique. So,
don't worry. Even if you're not a pro, we'll make you
look like one.
*We
highly recommend that you read and complete the stopping
tutorial before continuing with this tutorial and be
wearing protective equipment when doing so.
Balance:
Baby steps may work at first,
but if you don't want to be treated like a baby, you're
going to have to work on longer leg strokes. The best
way to practice this is to use the slight declines in
the any path you're on, to practice, practice, practice.
-
When you're gliding down a hill well within a comfortable
speed, try balancing on only one skate for as long
as you can (pic #1). Extend your arms for
better balance if you need to. Then try the other
foot. This will help your overall balance, and make
it easier for you to learn how to turn properly among
other benefits.
- When
you're gliding down a hill well within a comfortable
speed, try making several small turns with both of
your skates side by side, as close as you can get
them. Like a slalom skier. This will also help your
overall balance on skates, and turning control as
well.
- When
you feel comfortable doing these, you can start to
work on your stride. You should still keep practicing
your balance while working on your stride, every time
you go down a hill that you can safely skate.
Remember: Balance and stopping in time, are
the two most important aspects of inline skating.
Stride:
Now that you're comfortable on
your blades, it's time to move onto looking good. Your
objective here, is a low center of gravity and a nice
long even flowing glide (pic's #2 and 3). Just
like the speed skaters at the Olympics.
- When
you're gliding down a hill well within a comfortable
speed, try crouching slightly and tucking, just like
you're in a race. This will also help your balance.
- When
you're skating on a path, crouch down with your legs
slightly bent, and the top half of your body as straight
forward as you can go. (Almost like bending over to
touch your toes, but while you're bending your knees)
It will seem strange at first, but your balance will
come.
- Now
start to stay on each foot that's touching the ground
a little longer with every stride. This is where the
first balance tutorial comes in handy.
- As
you start to make your strides longer, also try to
push your foot slightly outward as you're removing
it from the ground.
- When
you are comfortable doing all this at once without
feeling off balance, you'll be almost there.
Turning:
Here's the
move that sets the breeds apart. If you want to look
good, you're going to have to overcome that fear of
placing one foot over the other. Just like Hockey, you
have to be able to maneuver like a player. This tutorial
is designed more for a parking lot or wider path.
- You
should be standing in a spot where nobody can surprise
you and you can't collide with anything.
- Push
off slowly and start to glide with both feet parallel
to each other.
- Then
slowly lift up one foot. If you completed the first
balancing tutorial, this should be easy. Put the weight
on the foot you're the most comfortable with.
- Slowly
start to place your foot that's in the air, in front
of the other one without placing it on the ground.
Working on your balance all the time. At first it
will seem awkward, but it will get smoother.
- When
you're comfortable doing this, it's time to put you're
foot down, literally (pic #4). The first
couple of times you do this, pull back the foot that
was already on the ground, and remove it out of the
way, placing all your weight on the new foot that
is touching the ground. Then regain your balance before
trying again.
- When
you are comfortable doing this, try the other foot
which will turn you in the opposite direction.
- The last thing you need to do, is to practice turning
until you feel comfortable doing it quickly and sharply.
- You're
done. You don't look like a newbie any more.
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